What if you could finally climb up and down the stairs without dreading it? 

Knee osteoarthritis can make stair climbing difficult but it doesn't have to be permanent! There is hope for climbing stairs with ease again but you have to take action now.

Get INSTANT access to a simple, proven training that has helped hundreds unlock opportunities like running, walking, and hiking by MASTERING stair climbing
YES! In order to get back to the things you love, you have to get really good at climbing stairs FIRST
Stop planning your day around your knee osteoarthritis pain
Discover what is POSSIBLE
Staci had to plan her day around her knee pain. At this point, she had given up running, hiking, and backpacking- her favorite thing to do with friends! 

At times she avoided even shorter hikes because she didn't want to be a burden. She also was worried she wouldn't be able to keep up. 

She started reducing her activity because she was having a hard time doing anything without pain, as her knee osteoarthritis diagnosis felt like a "stab to the heart".

But now, she just got back from an 18 mile backpacking trip without any limiting pain! She was able to keep up with her friends and actually enjoy it again! 

Stair Climbing Secrets is for go-getters just like you who are saying "That's enough!", who are tired of planning their days around arthritis pain! 

Let's get back to the active life you once loved, together!
Why Stair Climbing Anyways?!
In order to be able to climb stairs without pain, your joints need to be taken care of with strong muscles and less irritation. I have found that once you can master stairs other activities become SO much easier.

Stairs are a common activity, especially going down, that can impact joint irritation if we lack the necessary strength and control. This same strength and control is absolutely necessary for running, hiking, skiing, and simply walking to keep arthritis pain at bay.

So if we can feel confident on the stairs, we can feel confident doing MANY other things.

The 3 Stair Climbing Secrets is a proven method that has helped hundreds learn first to climb stairs with ease then go onto doing other amazing things they love. 

Because how awesome would it be if you could return to running? 

What if you could finally go to the playground with your grandchildren without excruciating knee pain afterwards? 

These are the things the 3 Stair Climbing Secrets can make possible!
hiking with arthritis

WARNING: If You Want To Break Free From Joint Pain (Even if You Think That You Need Surgery) - Read This 

When dealing with chronic pain, feelings of hopelessness are common. Surgery can seem like the only way out. Common thoughts include: "My joint is already damaged, there is nothing I can do about it" OR "My doctor told me my knee is so bad, there is no hope."


Research shows that the better you can get at climbing up and down stairs and hills, the LESS overall pain you will have. 

Read that again...

If you still don't think stair climbing can work wonders, take a look at what another study found. “There was consistent and convincing evidence that greater stair-climbing ability was related to stronger lower limb muscles and less knee pain.” How cool is that?!  (Whitchelo et al. 2013)

So when you hear your friends or family asking "Is stair climbing bad for arthritic knees?" now you have an answer for them! NO because stair climbing can help make you feel invincible with knee arthritis.

This is true with those with moderate osteoarthritis and the side effects are dramatically LESS than surgery. The key is making sure your joints are ready for stairs with the exercises and information I want to give you in this program.

Get The Ball Rolling To Climb Stairs And Hills Without Pain

In 30 days - Or Your Money Back!

Mastering the specific movements and building strength with this exact framework can make your doctor's drop their jaws when you tell them you are NOT ONLY back to climbing stairs WITHOUT pain but are also walking and running too.

Learn the specific steps that you need to break free from joint pain and be able to go down stairs and hills without cringing! This is the first step on your amazing adventure. These steps are SIMPLE and STRAIGHTFORWARD. These are steps that you will not find anywhere else.

We trust this process so much, we are putting a 30 day money back guarantee behind it. If you don't begin to experience pain relief following this system, we will give you your money back. There is nothing to lose! 
My Proven Method To Climb Stairs & Hills Without Pain
Yes... for about the price of a sub sandwich, you can get access to a framework that took me 5 years to create... 

is stair climbing good for bad knees
  Full Access To 3 Stair Climbing Secrets Training (Value $497)
  Instant Access To The TRUTH about how To Finally Squat Without Pain... even if You Have Had Pain For A Long Time! (Value $197)
  Instant Access To The KEYS to Jumping like You've Never Jumped Before (Value $197)
  Instant Access to the TRUTH About How to Become Confident on One Leg, the Key to Unlocking Pain Free Stair Climbing (Value $197)
  Instant Access on How To Find Motivation For Exercise Without Falling Off The Wagon Video Training (Value $97)
  Slide deck of the 3 Stair Climbing Secrets Presentation (Value $297)
Total Value: $1,482
For Only $7.00
YES Alyssa! Give Me Instant Access To The 3 Stair Climbing Secrets And Bonuses RIGHT NOW For Just $7.00!
It doesn't matter what you have tried for your arthritic joints, these stair climbing secrets will work for you!
In fact...
We have helped people who were told they needed surgery, find relief with this system and actually AVOID it.
There is potential to do anything you dream of once mastering this framework...
  • ​Hiking
  • ​Skiing
  • ​Walking
  • ​Socializing with friends
  • Chasing grandkids around
  • ​Cleaning
  • ​​ Running
  • ​Swimming
  • ​Shopping
  • ​Golfing
  • ​Kayaking
  • ​Biking

But, don't just take it from us!

Created by a Doctor of Physical Therapy and Arthritis Specialist
Dr Alyssa Kuhn is passionate about providing positivity and optimism about arthritis because typically everywhere you look you see frustration. 

She has shown hundreds of people what is POSSIBLE, despite arthritis. She has helped clients ski again when they never thought it was possible and actually enjoy life again especially when they were feeling hopeless.

She is also a published author of Move Well Age Well: How to Rock the Later Years with Fitness and Mindset. She embodies that adventure doesn't have an age limit and is an advocate for viewing aging as a positive thing! 
dr alyssa kuhn
3 Stair Climbing Secrets in Action
How To Break Free From Joint Pain (... and it's NOT what you think!)
Callie* had been dealing with knee pain for close to 5 years and she saw 2 surgeons. One wanted to do surgery immediately for a meniscal tear and one said "let's hold off". She was adamant about the non-surgical route and knew there had to be another way. She was "used to" having pain every time she went down the stairs and stopped hiking with her family because hills were a nightmare. She was tired of relying on medications and cortisone injections.

Now she knows stairs can be great for arthritic knees! What is also amazing is that because she mastered the stairs, she was able to run a mile for the first time in YEARS without pain during or after.

Here she is with the appropriate strength and balance, accomplishing things she never thought possible. Her knee pain is no longer dictating the things that she can do!
stair climbing for arthritic knees
climbing stairs for knees
Another successful stair climber turned dreamer!
Sarah* was in her mid 30s and had been dealing with knee and hip pain that was limiting her ability to carry her children up the stairs to their bedrooms. Every night, her husband would have to carry them up and she was tired of the pain limiting her. Her parents lived on a hill and her kids loved being pushed up and down it. With this pain, she wasn't able to make these quality memories! 

She didn't want to have to give up all activity, especially so young! She became worried about what her future would hold if she didn't get this pain under control.

After learning the keys to this proven framework, she was carrying her children up the stairs and pushing them up and down hills without flaring up her joint pain. She felt like she had her life back, and that's a great feeling.
When You Get Your Copy Of "3 Stair Climbing Secrets"(For Just $7.00)
You'll Get All Of These Bonuses For FREE!
Bonus #1 - How to Master the Squat
squatting with arthritis
The TRUTH About How To Finally Squat Without Pain... even if You Have Had Pain For A Long Time 
Total Value: $197
You get the TOP 3 exercises with video instruction you need to master squatting without pain. This is the first step in tackling stairs and hills. This is a common step most people MISS and we don't want you to make the same mistake.
Get This For FREE When You Order '3 Stair Climbing Secrets' Today! 
Bonus #2 - Single Leg Mastery
arthritis balance exercises
TRUTH About How to Become Confident on One Leg, the Key to Unlocking Pain Free Stair Climbing
Total Value: $197
Single leg balance is so incredibly important and one of the things that is typically overlooked! Learn the basics of what you need to do to finally get confident on one leg again.
Get This For FREE When You Order '3 Stair Climbing Secrets' Today! 
Bonus #3 - POWER
arthritis balance exercises
How to become so powerful, your knee joints love you again
Total Value: $197
Did you know muscular power is one of the things that almost everyone avoids training if they have arthritis?! It turns out...the less leg power you have, the more progressed your arthritis pain becomes. 
Get This For FREE When You Order '3 Stair Climbing Secrets' Today! 
Bonus #4 - How to find motivation video training
dr alyssa kuhn youtube
How To Find Motivation For Exercise Without Falling Off The Wagon Video Training
Total Value: $97
Understanding the best ways to keep yourself motivated could be the missing link in this program. One of the biggest problems we see is people know what they need to do but can't find the motivation to actually do it. Learn 4 tips in this video on how to be successful! 
Get This For FREE When You Order '3 Stair Climbing Secrets' Today! 
Bonus #5 - Slide deck from the '3 Stair Climbing Secrets' presentation
3 stair climbing secrets for arthritis
Get the hard copy of these secrets!
Total Value: $297
The answers to the question "are stairs good for arthritic knees and other joints" is HERE in these slides. These are the exact slides I use for the presentation and I want you to have them to take important notes. I usually don't hand out my slides but these are so important for you to have!
Get This For FREE When You Order '3 Stair Climbing Secrets' Today! 
There Is NO CATCH!
There are NO hidden fees, NO recurring costs, NO secret charges. This program contains life changing information for the price of a Starbucks' latte. 

In case you're wondering why I am offering all of this at such a low price, its for a few reasons: 
  • There is so much information focusing on the bad things about arthritis out there... we want you to know that there is HOPE. We want you to know that you don't have to continue to suffer from pain that just keeps getting worse. We want you to know that you have options for relief that don't have to include extensive procedures.
  • Once you're in the door and see what is possible, you will be drawn to our other offers too! 
  • We want to reward you for being proactive about your health...we know you're interested. We want to make this so inexpensive and PACKED with information that you can actually be successful without spending thousands of dollars up front.
Time Is Of The Essence...
This is a LIMITED OFFER at this price.
This offer could easily be turned into a full fledged course with a much more expensive price tag. The thing is, this could happen at any time. 

If you could have life changing results for only $7 and you missed out on the opportunity, how would you feel! 

All you need are some simple instructions to get you started. We've done all the hard work for you, prioritizing everything you need to know in order to become a master at the stairs again. 
All it takes are some simple movements to truly make a change in your life
We are so confident this will kickstart your journey to climbing stairs without pain, we stand behind it with a 30 day money back guarantee. If you trust us and do just what we show you for the next couple of weeks, pain with stair climbing will be a thing of the past! 

If you don’t feel that Stair Climbing Secrets is worth 10 times what you invested, drop us an email within 30 days of getting the materials and we'll refund your $7. No questions asked. Fair enough?

You Must Act Fast!
Here's One Last Recap Of Everything You'll Get today When You Order the 3 Stair Climbing Secrets.
stair climbing for bad knees
YES ALYSSA! Give Me Instant Access To The Stair Climbing Secrets And Training RIGHT NOW For Just $7.00 !
  Full Access To 3 Stair Climbing Secrets Training  (Value $497)
  Instant Access to the TRUTH about how to Finally Squat Without Pain...even if You Have Had Pain For A Long Time (Value $197)
  Instant Access To The KEYS to jumping like you've never jumped before (Value $197)
  Instant Access on How to Find Motivation for Exercise Without Falling off the Wagon video training (Value $97)
  Instant Access to the How to Become Confident on One Leg, the Key to Unlocking Pain Relief with Stairs (Value $197)
  Printable slides from the 3 Stair Climbing Secrets Presentation (Value $297)
Total Value: $1,482
Today Just $7
Without taking action, your arthritic joints will likely get worse. You have to build strength and support before irritation is decreased. Following this system will help prevent the progression of arthritis if done correctly. 

We want you to have the resources to avoid surgery. If you have experienced surgery already, we want to make sure your pain levels stay down and your new joints stay healthy with these 3 simple Stair Climbing Secrets Every Go-Getter with Arthritis Needs to Know. 

Thanks again,
Dr Alyssa Kuhn

Scroll down to get INSTANT ACCESS to the 3 Stair Climbing Secrets today! 

YES Alyssa! Give Me Instant Access To '3 Stair Climbing Secrets' RIGHT NOW For Just $7.00!
 Step #1: Contact Information
 Step #2: Billing Address
 Step #3: Checkout
stair climbing for arthritic joints
Everything Your Going To Get
  • Instant Access To the 3 Stair Climbing Secrets Training (Value $497)
  • Instant Access to the TRUTH about how to Finally Squat without Pain...even if you had pain for a long time (Value $197)  
  • ​Instant Access To The KEYS to jumping like you've never jumped before (Value $197)
  • Instant Access on How to Find Motivation for Exercise Without Falling Off the Wagon Video Training (Value $97)
  • ​Access To the TRUTH about How to Become Confident on One Leg, the Key to Unlocking Pain with Stairs (Value $197)
  • Printable slides of the 3 Stair Climbing Secrets Presentation (Value $297)
Total Value: $1,482
Today Just $7

ONE TIME OFFER - Only $17: Would you like our TOP 10 Secrets for Instant Pain Relief aside from exercise that will bring you arthritis relief? This guide is FULL of specific supplement recommendations, relaxation techniques and other rare treatments you may not have thought about! This is easily worth over $297. Click YES to add this to your order now for just $17! (This offer is not available at ANY other time or place!)

Items Total
Dynamically Updated $XX.00
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